I ran today at lunch time. 3.2 miles. I took it easy with a smidge over 10 minute pace. My calf held up nicely. I felt it, but no pain. I did get some strange looks with the ice pack strapped to my calf after my run. Good thing, ice packs don't violate the dress code! ;) I know I should just do it, but I am dreading doing my home exercises. I know if I slack off, my calf will not last through the Emerald Half Marathon this weekend. Anyone else going to be running the race? Let me know and maybe we can grab a snack afterward.
Today, a friend asked if I was "set on doing the marathon." It took me a second to think about that question. I means I wouldn't put myself in harm's way for it, but I like to keep my word. I told the world (or at least cyberspace) that I was going to do it and so I will. Where I'm from... (Cue Digable Planets), your word is who you are. So with that, I am off to do my exercises. Dreaming of a week from now when Angelo (still hoping he's cute) will help me with them! Until next time, keep running, walking or otherwise moving!
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