On the BRIGHT side...

Drum roll please...Dr. Bright and Max Sports rock the house AGAIN!  Dr. Bright says I am not sidelines.  I have to ice my calf twice a day and do 4 "home stretching exercises" twice a day.  You got it doc!  Plus, I have to go to physical therapy.  I have a re-check with Dr. Bright in 3 weeks.  He said I can even run the Emerald Half Marathon on Sunday.  He said I do have to listen to my body and stop if I have pain, etc.  I also have to cross train more.  Dang it?! How am I gonna fit that in?  He specifically mentioned EFX, bike, and weights.  I am gonna have to add hours to the day to accomplish all this training.  On the bright side, he is a cutie--very distinguished.  Why is it that older guys get cuter, but the ladies just have to use more serums....hmmmm...speaking of...my physical therapist's name is Angelo...sure hope he is a cutie too-that will make PT at 6:45 AM much more doable!  I will find out in 9 days!  :)  In any event, happy running, walking or cross training. Until we meet again.